S1E8: Pauline Cox - Best Functional Foods for Fueling Our Bodies and Optimizing Our Health

Pauline Cox is a functional nutritionist and the co-founder of Sow and Arrow, a convenient healthy food cafe and store. And we’re proud to say that they were the first resellers of Funky Fat Chocs in the UK. Pauline has a passion for teaching and understanding the latest news, information, and research on any and all areas of health and wellbeing. And in this call, we dive into how our bodies use different foods for fuel and how natural functional foods can help us optimize our health.